Dr Daniel Amen is a renowned brain health expert who has scanned the brains of Justin Bieber, Miley Cyrus, and Kendall Jenner.
He is joined by Dr Terry Sejnowski, a pioneer in computational neuroscience and co-creator of the Boltzmann machine with Geoffrey Hinton, a groundbreaking neural network that helped lay the foundation for modern AI.
MIT just announced that AI is rotting your brain?!
Two world-leading experts break down this study and reveal how AI and ChatGPT could silently shrink your brain, kill creativity, and ruin your memory.
They discuss…
The evolutionary reason why ChatGPT is dangerous for your brain
How ChatGPT trains your brain to avoid discomfort, and why that’s dangerous
How using AI too early in life may block emotional growth and resilience
The surprising reason AI might make you more anxious, not less
Why brain reserve is your greatest defense against future decline
The hidden mental cost of seeking “perfect” partners through robotics and artificial intimacy
What you can do right now to protect your brain health in an AI-saturated world
VIDEO: Diary of a CEO - Brain Experts WARNING
TOPICS
Chapters
00:00 Intro
02:36 Terry's Background
03:18 Daniel Amen Introduction
04:19 MIT Study: ChatGPT and Reduced Brain Function
07:25 The Link Between ChatGPT and Dementia
10:52 Biggest AI Concerns Before Understanding Long-Term Consequences
19:32 What Does a Healthy Relationship with AI Look Like?
22:53 AI and Early Brain Development
25:26 AI Girlfriends
35:21 Why Struggle Is Good for Your Brain
37:07 Biggest Concerns with AI
40:09 ChatGPT Best Practices
44:50 Do We Still Need to Spell?
46:36 How Can We Learn Better?
48:16 How to Avoid Procrastination
51:56 Ads
53:58 Boosting Brain Health Without AI
57:41 Are We Raising Mentally Weak Kids?
58:30 Effects of Religion on the Brain
01:01:27 How to Build a Brain-Healthy Nation
01:03:38 Things That Are Bad for Your Brain
01:07:08 Artificial Sweeteners
01:08:50 Is Loud Noise Bad for Your Brain?
01:10:03 Ads
01:10:54 Multitasking
01:12:43 What’s Causing the Rise in ADHD?
01:15:50 Negativity in the Brain
01:18:14 The Top Tip for a Healthier Brain
01:20:51 Importance of Sleep for Brain Health
01:26:42 Are You Prepared for Your Next Health Challenge?
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